28th February
10h-12:30h
Ways to Begin
Skinner Releasing Technique introductory class 1
Individuality and community; the parts and the whole; autonomy and interdependence; holding and letting go.
These seeming dichotomies belong to each other to allow an expensive experience.
In this first class of its progressive pedagogy, Joan Skinner invites us to these concepts as kinaesthetic experiences with solo, partner, and group studies. The process of letting go is prevalent. But what to let go, where to let go? How? What is left after letting go? What is revealed when letting go? Why letting go?
The poetic and specific language of the technique suggests answers in this guided movement practice. Each class becomes a dance of shifting awarenesses, tapping into your power, gently. Gentleness can be powerful.
Classes are donation-based.
Important: The class starts at 10:00, please come at least 15 minutes before, to settle, to arrive. Please bring your water bottle, notebook/pen/pencil and warm, comfy layers to wear.
Please e-mail for further questions: kneadedpractices@icloud.com
And check this out for a wonderful interview of Bettina Neuhaus with Joan Skinner